Jumping with telemark skis

The secret to staying warm and dry when temperatures dip — or when you're activity level tapers off — is to make sure you're well insulated against the cold. The moisture that's moving away from your skin has to keep moving. The best insulators will trap warm air, but offer necessary ventilation when you start too overheat. Clothing that gives you the best insulation should be comfortable and lightweight — durably windproof and adaptably breathable. GORE WindStopper® fleece is such a fabric commonly used by leading manufacturers.

Here's another tip on insulating: Incorporate as many layers as necessary to stay ahead of the cold, and control your heat retention by adding or removing layers as needed. It therefore makes sense to buy garments that are easy to put on and take off.

Versatility of the layering system is key. For example: When skiing, you can expect to be active for extended periods of time in cold weather. Start your day wearing a wicking layer and an outer shell. It may be a little cold to begin with, but your body will warm rapidly and begin to perspire. When you stop skiing, add an insulation layer to remain warm and comfortable.

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