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ACTIVITIES
Know-How

Getting Started


* Choosing a Diving Guide
There's an entire world down under, and we don't mean Australia.		 * Shark Protection
Exploration of why sharks attack humans and where attacks take place.
* Scuba Diving 101
Thirty hours to underwater freedom.

Health and Fitness


* Upper Body Workouts
Get those biceps ready for rough waters.		 * Lower Body Workouts
Tips for getting strong legs fast.
* First Aid Checklist
The most important item on your next packing list.		 * Beat Jetlag
Don't waste any vacation time—beat jetlag.
* Outdoor 911
Don't be surprised by a backcountry emergency—be prepared.

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Top Water Sports Trips
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*Galapagos
*Carribean
*Great Barrier Reef
*Belize
*more. . .

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[from Outside magazine]